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About Us
Start your healthy life today with us
Consistency is key when it comes to yoga. Aim to practice regularly, even if it’s just for a few minutes each day. Establishing a consistent routine will help you experience the full benefits of yoga, both physically and mentally.
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Our Services
Our Main Services
Regular Yoga
Gymnastics
Hatha yoga
Traditional Yoga
Power Yoga
Mat Plates
Circuit Training
Cardio workouts
Pranayama
Meditation
Yoga Nidra
Gymnastics
Flexibility
Strengthening
Fitness
Dance
Western
Folk
Salsa
Cassical
Hip hop
BEST FOR YOUR HEALTH
Let our expert yoga instructors take your practice to the next level!
Head Office
For Any Query You Can Contact Us Here
OU/20, Second Floor, 1-284, H Nu:-8, Manikonda, above Lenskart, OU Colony, Shaikpet, Telangana 500008
Phone: +91 90308 39535
Email: m.rajuramesh767@gmail.com
WHAT WE OFFER TO YOU
Personal Training
- Includes for both Kids & Adults Offers classes for people suffering with ailments like
- Obesity, Diabetes, PCOD, Thyroid, Psynisitis, Back Pain, Arthritis, Spondilitis, Psiatica, Insomnia etc.
- Focused sessions on Flexibility & Growth
- 1-1 Personal Calls will be made every week to track & monitor progress
- Special body Detox sessions to keep the body safe & clean
Group Training
- Includes for both Kids & Adults Focussed sessions on Cardio, Intense Yoga, Yoga Dance,
- Detoxification, Sukshma Vyayama, Surya Namaskara, Meditation etc.
- Metabolism and breathing are enhanced
- Aims for improving flexibility, focus & stability
- Provides holistic body development
- Ideal for those who want to have the fun of working out in a group
TESTIMONIALS
“In Defence focus is more on Discipline and fitness. I am a Software Developer, Developer from 2022. After day’s work when you return you are totally exhausted mentally & physically. Therefore I chose Yoga a way to rejuvenate myself. God connected me to Dhanya Yoga Studio and under dedicated stewardship of elegant & exemplary friendly leader Raju who gives personal touch & care to every student. Her painstaking effort helps every student to reach the same level of proficiency. Having spent sufficient time in Yoga earlier it was rather easy for me to merge with new franchise and their fitness regime. At 30 yrs Yoga is heavenly bliss for me.”
“The global pandemic situation has allowed us to introspect and return to YOGA to boost immunity and improve overall health and wellbeing. We did the right thing by joining Dhanya Yoga Studio which broke the physical barriers and chose the technology smartly. Under the excellent guidance from Hari, we explore the basics of Rajuin a warm and a friendly environment each day as we are grounded in alignment, posture and breath-where all our questions are answered. Insights and guidance from Raju on how to maintain awareness of thoughts, feelings and body through transformative practices of mindfulness in each of the poses and followed by meditation toward the end of the class is extremely relaxing and joyful. We recommend Dhanya Yoga studio to anyone who is either new to or looking to reach a deeper level of strength, endurance and peace. More power and thank you!”
“In Defence focus is more on Discipline and fitness. I am a Software Developer, Developer from 2022. After day’s work when you return you are totally exhausted mentally & physically. Therefore I chose Yoga a way to rejuvenate myself. God connected me to Dhanya Yoga Studio and under dedicated stewardship of elegant & exemplary friendly leader Raju who gives personal touch & care to every student. Her painstaking effort helps every student to reach the same level of proficiency. Having spent sufficient time in Yoga earlier it was rather easy for me to merge with new franchise and their fitness regime. At 30 yrs Yoga is heavenly bliss for me.”
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